LEGENDS SWIM CAMP
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August 20, 2020 Update

​Good Morning Swim Parents,
 
Placing the health and safety of our community as our priority, based on the increase in cases in throughout the country of the COVID-19 pandemic, we have come to the realization that the most responsible action is to cancel the Legends Swim Camp in Philadelphia.  This camp was scheduled for September 18-19, 2020. It was a tough decision but with the regulations of the community and facility it was just going to be too difficult to host while keeping our athletes and coaches safe.
 
Our hope was that the pandemic would subside enough that all of us to focus on the sport our children love, but to our dismay it is not to be for 2020.  But we do have good news.  We have already locked in our date for the 2021.  We will return to your city September 18-19, 2021.
 
For those that have made reservations, you will receive a full refund in the next 5-10 days on your credit card.  If this does not appear, please feel free to reach out to me and I will be happy to make sure you receive a full refund for the camp.
 
This challenging, continually evolving  global pandemic , demands we respond by keeping the health and safety of our community as a priority.  We look forward to providing our athletes with an exceptional camp experience in the future.
 
If you have additional questions, please contact Jillian Wilkins (Jillian@rsjeventspecialists.com).
 
Kind Regards,
 
 
Jillian Wilkins
RSJ Event Specialists
Chief Operations Officer
407-415-9720

Schedule

Saturday Legends Are Born
 
7:45-8:15am            CHECK IN
8:15-8:30am           Welcome and introductions
8:30-9:00am         Rowdy gives Legend Speech: defined and how you become one.
How ANYONE can become one!
9:00-9:05am         Rowdy Introduces Dean Hutchinson
9:05-9:30am         Dean speaks on overcoming adversity and becoming a legend
9:30-10am:            Video for Starts with Dean
10:00-10:15            Swim warm ups
10:15-11:45pm        Start Drills. Video before and after
11:45-12:30pm       Lunch with The Greatest Race Ever Announced by The Legend. Rowdy will speak of the race, Jason Lezak and Michael Phelps.  He will speak of his struggles and his path to Gold.
12:30-12:45pm      Transition
12:45-1:15pm         Free Drills
1:15-1:45pm           Push off Position with proper core/streamline.  Freestyle kick/Back kick w proper body position. Swimming neutral.  T-Press Drills.  Body Roll
1:45-2:30pm          Long Axis Turns/ Dolphin kicks and Break out
2:30-3:30               Starts, Dolphins, Breakouts and Free: The Legendary 25 Free (filmed)
3:30-4:00              Questions and Answers
 
Sunday Legends are Made

8:00-8:45am            Goodies give out, introductions and pictures.
8:45-9:45am             Back Drills 
9:45-10:30am           Breast Drills
10:30-11:15am           2 Hand Touch Turns
11:15- 11:30am           Transition time
11:30-12:15pm           Lunch Group 1while doing video review
11:30-12:15pm           Group 2 Dryland
12:15- 1:00pm           Lunch Group 2 while doing video review
12:15- 1:00pm           Group 1 Dryland
1:00- 1:15pm             Transition
1:15-2:00pm              Fly Drills
2:00-2:45pm             IM Transitions/Rotations
2:45-3:30pm             Your Choice Race all Out. Be Different. Filmed
3:30-4:00pm            Questions and Answers, Autographs, and pictures

Picture
Register here

Dates

September 19 - 20, 2020

Location

Suburban Seahawks Club
3615 Gradyville Rd
Newtown Square, PA 19073
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  • Home
  • Coaches
  • Wilmington, DE
  • Future Location Application
  • News
  • Photos